Entry: spam problems Saturday, June 12, 2004



Dear Freinds,
I would like to apologize to those that I have entered into my notifications list.

I found out that there was a better way to invite you to view my blog.
Leah just emailed those that she wanted to see it.
I am really sorry if I caused you to get unsolicited mail. propostions or junk that you do not want.

Looks like I am still working out the bugs to this and getting more computer savy.
This week was somewhat uneventful. Although I have started another new eating plan called
Light Weigh. Its somewhat like Weigh Down Workshop, but with a catholic viewpoint.
So once again I have been learning to eat only when I am hungry and stop when I am full,
However I DO get to eat whatever I choose, with moderation of course.
Its kinda hard to stick to eating the amount of your clenched fist or coffee mug.
But I am learning to obey. I ate a bag of M&M's the slow way at the movies
and skipped getting popcorn. I also found out that  having a tablespoon of peanut butter
last for hours. 
On my way to my weekly adoration time.

   5 comments

thu muthu
June 15, 2004   01:39 PM PDT
 
Uh davey,
I dont know what or how to do a tagboard ?? duh
thu muthu
June 15, 2004   01:39 PM PDT
 
Um Bob.. Horning??
You well know that I get plenty of exercise.. my jaw muscles that is.
bob
June 12, 2004   12:43 PM PDT
 
remember that no diet is complete without exercise
CrazyDizzle
June 12, 2004   11:30 AM PDT
 
BTW...when are you going to put up a tagboard?
CrazyDizzle
June 12, 2004   11:29 AM PDT
 
mmmm....peanut butter

Leave a Comment:

Name


Homepage (optional)


Comments